Tag: karate kick

Grounding in Roundhouse Kick

Grounding in Roundhouse Kick

Roundhouse kick (mawashi geri) is the kicking technique that combines forward, upward and sideways directions. In order to produce maximum speed and power and maintain the balance at the same time, both legs have to be engaged in optimal way. That means that support leg can accumulate maximum amount of energy before it transfers it to kicking leg. The accumulation…

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