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Energetic Body Grounding:
Karate-based method for improved balance, footwork and optimal structural strength
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THE APPROACH
Continuous advance in understanding karate technique and strategy
TRUE KARATE IS THIS: THAT IN DAILY LIFE ONE’S MIND AND BODY BE TRAINED AND DEVELOPED IN A SPIRIT OF HUMILITY, AND THAT IN CRITICAL TIMES, ONE BE DEVOTED UTTERLY TO THE CAUSE OF JUSTICE.
Roundhouse kick (mawashi geri) is the kicking technique that combines forward, upward and sideways directions. In order to produce maximum speed and power and maintain the balance at the same time, both legs have to be engaged in optimal way. That means that support leg can accumulate maximum amount of energy before it transfers it to kicking leg. The accumulation…